Devoted Fitness® with Shelly

Devoted Fitness®...Jesus music, ladies dancing, sweating, and celebrating... that's Devoted Fitness®! Group fitness for your soul. Burn over 650 calories per hour!  Devoted Fitness® choreography includes a combination of hi/low impact aerobics and dance moves, to provide an extraordinary hour of cardiovascular exercise. We're not concerned with your smooth dance moves, just Who you're moving for.  Class format will include a Warm up, Cardio dance, toning and a cool-down.